Yogi Kick

Yoga and Martial Arts World

Vegan Mango Mousse with Creamy Layer

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It is possible to maintain a healthy diet while indulging your sweet tooth. This Mango Mousse with Creamy Layer is a guilt-free dessert that is free from sugar and vegan. Here is the recipe:

For the Mango Mousse layer:

– 2 cups of frozen mango cut into pieces (Remove the mango from the freezer 10 minutes before using it)

– 1 ripe banana

-1/2 cup of coconut milk

Blend all these ingredients in a powerful blender and put in a glass/cup, making sure you leave enough space for the topping.

For the Creamy layer:

– 1 cup of cashew nuts

– 1/2 cup of coconut milk

– 1 banana

Let the cashew nuts soak in the milk for 10-15 minutes.

Blend all the ingredients and add it to the top of the Mango mousse.

You can make more layers if you want too.

For this recipe, you really need a powerful blender. There are several in the market but my favourite is the Vitamix. It’s a bit pricey but it is worth every penny!

Enjoy and please let me know what do you think of this recipe.

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Author: Dr Susana Tomasio

Computational Chemist and Yoga and AcroYoga teacher. Founder of Yogi Kick.

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