This Smoothie is super tasty and full of fiber, antioxidants, protein and omega-3 fatty acids.
Excellent in the morning for breakfast or after a workout.
Here is the recipe:
– 2 glasses of almond milk
– 2 bananas
– 1 slice of pineapple
– 2 tablespoons of chia seeds
– 1 cup of frozen rasperries
In a powerful blender add the almond milk, and the chia seeds. Let it soak for a few minutes to allow the seeds to expand their size. Then add the rest of the ingredients and start blending at low speed for a few seconds. Slowly increase the speed and blend all the ingredients until smooth.